Easy Egg Fried Rice

Enjoy our recipe for Egg Fried rice, packed with goodness to keep your little ones content. Serving Suggestion: Egg fried rice (makes 8 portions) or two adults and two children

Ingredients

• 200g baby corn
• 200g broccoli
• 100g button mushrooms
• 100g peas
• 100g sweetcorn
• 100g pepper
• 4 eggs
• 250g wholemeal rice
• Soy sauce
• 1 tbsp. Chinese five spice
• Rapeseed oil

Method

Start by rinsing the rice and add to a pan. Cover in cold water and bring to the boil. Once cooked and tender, drain the rice and set to one side for later use.

Cut the baby corn length ways, small dice the pepper and trim the broccoli into small florets. Finally slice the mushrooms and reserve for later use

Next crack and whisk the eggs. Heat a frying pan to a high heat and add a little rapeseed and then add the egg mixture. Stir continuously until the egg is cooked and resembles a broken omelette. Remove the egg mixture from the pan and set to one side for later use.

In a pan add a little oil and turn up to a high heat- Start by adding the baby corn, broccoli and mushrooms. Sautee off the vegetables for a few minutes adding the Chinese five spice. Next add the rest of the vegetables and sauté off until tender

Finally add the rice and egg to the stir fried vegetables and mix thoroughly. Serve and finish with soy sauce and Enjoy!