At Tops, we love taking up yoga as a fantastic way to keep your mind and body fit and healthy. If you haven’t already given it a go at home with your children, now is the perfect time to try it and perfect those poses.
Tops Winchester have shared a great video to demonstrate just how fun and easy it is to do! As well as its benefits to emotional and physical wellbeing, yoga is great for spending some time with your children and helps bring a little routine to their new adjustments.
Don’t forget to check us out on YouTube for more activity advice, ideas and learning tools that you can try at home!
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