Tips for spending quality time with your children

Being a good parent is fulfilling and challenging role and one of the most important things you can do for your child is to establish a strong connection with them. Creating a close relationship with your child involves spending quality time together, where you can get to know each other better, have fun, and make lasting memories. However, with the fast paced world we live in, it can be difficult to find the time and energy to bond with your child. In this article, we will explore some tips and strategies that parents can use to connect with their children.

Create time

Firstly, making time for one-on-one interactions with your child is essential. When spending time with your child, make sure to focus all your attention on them, be fully present in the moment, and eliminate any distractions. This could include reading a book together, going for a walk, or playing a game.

Share your interests

This is an opportunity to introduce your child to your favorite hobbies or activities and encourage them to share theirs with you. You could cook together, plan a family hike or try a new sport.

Create family traditions

Creating family traditions is an effective way to build a string bond with your child. Whether it’s a weekly family game night, picnic or a yearly vacation, family traditions create a sense of excitement and anticipation and offer the opportunities to create lasting memories.


Active listening is crucial when connecting with your child. Give them your full attention when they speak and encourage them to express their thoughts and feelings. By listening attentively, you show your child that you value their opinions and are there for them.

Lastly, having fun and being silly is a great way to bond with your child. Children love to have fun, and laughter is an excellent way to create a sense of joy and closeness. Engage in activities like playing dress-up, making funny faces, or having a dance party in the living room.

In summary, connecting with your child requires effort, time and intentionality, but it’s worth it. By following these tips, parents can build a strong, lasting bong with their child, which will help them thrive throughout their life.

Remember to be present, attentive, and open minded when spending time with your child.

At Tops, we recognise the value of taking care of ourselves and the need for parents to learn more about their kids’ mental health; dyslexia, challenging behaviour, and ADHD, among other issues.

Recent funding has been secured by Tops Day Nurseries to provide FREE training to our parents, carers, and families. To learn more and sign up, click here. To see what parents at Tops have to say about us, click here.

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Posted in: Advice, General, Parent and colleague support